Psychologist and Counselling on the Sunshine Coast
Mind and Wellbeing Psychology welcomes you to our private, purpose built boutique clinic on Flinders Lane Maroochydore, Sunshine Coast.
We want to assure you that our psychologists are committed to providing a calm and safe space for those attending for psychological care and counselling support. Our team of friendly psychologists use a variety of practical, effective and personalised strategies to help you find your Wellbeing and improve your happiness and success.
You will develop the skills to become balanced in mind, body and wellbeing, learn how to manage distress, achieve greater clarity, fee up energy, and develop healthy relationships with others and yourself.
We are experienced psychologists offering evidence based practice Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy (ST) in the Sunshine Coast Maroochydore near the new CBD.
Are you sick and tired of being exhausted and overwhelmed?
Are you looking to improve yourself?
Develop emotional resilience?
Develop the psychological flexibility to bounce back from things?
Our psychologists can help you, help yourself. Something on your mind? Need someone who is compassionate and experienced in supporting others? Needs some practical evidence based support?
Our psychologists have trained both overseas and in Australia, and between them, have 30+ years of experience. We have a special interest in helping individuals learn how to better manage anxiety, depression, interpersonal and emotional struggles.
Stressed out, worried, fearful, impatient, needing help with anxiety?
Struggling getting through the day and looking to overcome depression?
Are you struggling sleeping which is wearing your down?
Having difficulties with others and seeking help how reduce conflict and improve relationships?
Our psychologists provide psychological counselling to help you reach your goals whether you need guidance, direction, education, or a genuine supportive person to listen. Learn to recognise your unhealthy patterns, heal from your past and make the changes needed to become a healthier version of you!
Caring for Adults on the Sunshine Coast
First established in 2011, we work with adults and are committed to providing a professional service in a warm and caring environment. At Mind and Wellbeing Psychology our psychologists are dedicated to providing supportive counselling that promotes guided change to enhance your personal growth. We will also help you identify and focus on your strengths and values. We teach practical skills based on gold standard scientific research to help you overcome your difficulties in everyday situations. Our sessions are held in a safe and inviting space where you can feel supported enough to work through your own painful experiences and develop personal insight. We help you understand the tools needed to invest in yourself and take charge of your life. We look forward to helping you. Contact us today and book an appointment so you can meet your psychologist and gain the tools needed to reach your goals and live a more a balanced and meaningful life.
