Based in Maroochydore’s Sunshine Cove we provide supportive counselling and psychological care while encouraging you to take an active role in developing practical skills based on empirical evidence. Our practitioners will use their many years of training and experience to share with you their understanding of the problems at hand and suggest proven ways your challenges may be worked through. Mind and Wellbeing Psychology provides psychological therapy services to adults covering a range of issues.


We Help With

  • Adults

  • Anxiety: Panic Attacks, Excessive Worry, Fears, Phobias & Agoraphobia

  • Assertiveness

  • Bulimia or Self Image Concerns

  • Building Emotional Resilience

  • Decision Making & Problem Solving

  • Fly in Fly Out (FIFO) Issues

  • Grief & Loss: Death of Loved One Miscarriage, Relationship Breakdown

  • Managing Strong Emotions

  • Mood Difficulties: Depressive Thinking

  • Post-Traumatic Stress Disorder (PTSD) Traumatic Memories

  • Relationships: Separation, Divorce Infidelity or Difficult Relationships (No marital counselling offered)

  • Relaxation & Mindfulness

  • Self Esteem & Self Image

  • Sleep Problems

  • Social Anxiety & Improving Social Skills

  • Stress Management

  • Transition & Adjustment Issues, Marriage, Retirement and Ageing

  • Trauma and Stress

  • Weight Management

We Do Not Provide Services For

  • Court Reports, Medico-legal Reports and Personal Injury Claims

  • Victim’s Assist Queensland

  • Worker’s Compensation Claims

  • Autism Spectrum Disorder

  • People Under 18 Years of Age

  • Addictions (e.g., Alcohol, Drugs, Gambling etc.)

  • Anger Management

Affiliations

Our Psychologists are registered and provide clinical services under

 
 
 

Values

Mind and Wellbeing Psychology acknowledges the traditional custodians of the land on which we work and live, and recognise their continuing connection to land, waters, and community. We pay our respects to Elders past and present.

Mind and Wellbeing Psychology pays respect to and celebrate the extraordinary diversity of people's bodies, genders, sexualities, and relationships that they represent.